VeloVixen x Her Spirit Tri 90 Challenge

After a busy summer, September is the perfect time to get back into a routine and set yourself up to stay motivated throughout the autumn and winter months. With that in mind, we’ve teamed up with our friends over at Her Spirit to challenge you to take on your very own DIY triathlon! By getting involved and taking on 90 minutes of swimming, cycling and running – you can be part of a movement to help inspire more women to get active, and tri your way to some fantastic rewards!

Tri 90: 20-30th September 2023

Complete 90 minutes of swimming, cycling and running to unlock a reward

Always fancied giving triathlon a go? The Tri 90 challenge gives you the chance to dip your toe into the world of multisport, without all the race day nerves!

Over the course of 10 days (20-30th September) take on your very own DIY tri by completing a total of 15 minutes of swimming, 45 minutes of cycling and 30 minutes of running. You can do it all in one go, or split it up into multiple shorter sessions. Your tri, your way!

Complete the challenge, and you’ll tri your way to a 30% off discount code to spend with us at VeloVixen. You’ll also be entered into a prize draw to win a 1:1 coaching session with Helen Jenkins (Olympian and two time triathlon world champion) or Jodie Cunnama (Olympian, and multiple Ironman 70.3, Ironman and ITU long distance world champion), plus a short-sleeved VeloVixen cycling jersey of your choice.

How to join the Tri 90 Challenge

Step 1: Download the Her Spirit app or visit the website where you can redeem a 30 day free trial to get started. You can also get 50% off a Her Spirit subscription using code: VELOVIXEN50*

Step 2: Join the challenge via the Her Spirit app or website

Step 3: Make sure your fitness tracker or Strava account are linked to your Her Spirit account.

Step 4: Get out there and complete 15 minutes of swimming, 45 minutes of cycling and 30 minutes of running (or walking) between 20-30th September to unlock your discount code and gain entry into the prize draw.

Ready to tri? Head over to the Her Spirit website to get involved.

*Her Spirit subscription discount valid on annual and monthly subscriptions, must be redeemed before 23:59 (BST) 01.10.23

Why we’re teaming up with Her Spirit

Did you know that right now, there are 1 million fewer women participating in cycling and running compared to 2020? That means over the last 3 years, we’ve lost 1 million women from the sports that we love and get so much from! The participation gap for women in sport is growing, and the only way we can help more women to get active – and stay active – is to work together. Across brands, businesses and communities to provide the knowledge, support, confidence and the inspiration that’s going to help more women to discover the sport that’s brought all of us here in the VeloVixen fox den together.

By working together, and joining Her Spirit on their mission to help 1 million more women to get active, us Vixens can be part of bringing more women into cycling. We can help more women to discover the positive impact that cycling can have on their physical and mental wellbeing. We can help them to find their confidence and their sense of adventure out on two wheels. And we can bring more likeminded women into our fox den. That can only be a good thing!

By getting involved with things like our challenges, and by sharing your own experiences – as you all do so brilliantly over on the VeloVixen Facebook group – you can be part of inspiring and empowering more women to find a form of activity that they love.

Together, we can grow women’s participation in sport. Together, we can inspire. Together, can do something special.